The Best Drink for Cottonmouth After Smoking

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Smoking weed doesn’t come with any horrendous side effects.

However, cottonmouth sure is a pesky one.

Why do we get such a nasty case of cottonmouth after sparking up?

To learn the answer to that as well as how to prevent cotton mouth after smoking, read on.

I’ll help you pick out the best drink for cottonmouth.


What is Cottonmouth?

Besides being a snake, cottonmouth is a condition known as xerostomia.

The cottonmouth feeling that comes with xerostomia has your tongue feeling snakebitten.

Cottonmouth can be as little as a slight filminess on the tongue all the way to a straight up Sahara Desert situation where your lips stick your teeth, and you can barely swallow.  

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What Causes Cottonmouth?

Cottonmouth happens when there is a lack of saliva in the mouth.

There are many causes of cottonmouth that aren’t cannabis-related.

They include:

  • Age
  • Cancer Treatments
  • Dehydration
  • Exercising
  • Injury
  • Medications
  • Smoking/Tobacco

If you experience cottonmouth when you are not smoking cannabis, there may be an underlying issue such as diabetes, HIV, and Parkinson’s Disease.

Therefore, recurring cottonmouth shouldn’t be taken lightly.

See a physician if you have any concerns.

How to Prevent Cottonmouth When High

Sadly, there is no answer on how to prevent cotton mouth after smoking.

There’s only consuming liquids and candies that will soothe the symptoms.

The reason cannabis and cottonmouth are inevitable is due to the effects certain cannabinoids have on the system.

Over 60% of the saliva in our mouth is produced by the submandibular gland.

This plum-shaped salivary gland has both CB1 and CB2 receptors.

When common cannabinoid, anandamide, binds to these receptors, it blocks the compounds in the submandibular gland from producing saliva.  

Can Edibles Prevent Cottonmouth?

Unfortunately, edibles will create the same dry mouth sensation as smoking.

Granted, it may be a bit less intense because you don’t have hot smoke drying out your mouth when you are eating edibles.

However, the anandamide will still enter your system and cause the same reaction.

Not to mention, THC also binds to these same receptors, which makes it’s a double whammy.

Therefore, cottonmouth is inevitable when you’re high.

How to Treat Cottonmouth from Cannabis?

Whether you are going through rounds of chemo, are dehydrated, or just smoked a bong, you would treat dry mouth the same way.

Suck on tart candies such as Jawbreakers or Warheads.

Anytime we consume food our body immediately starts the digestion process.

That’s why we salivate at the mere thought or smell of food.

Consuming food will expedite the saliva production process.

Adding something tart will speed it up even more.

That’s because the acidic nature of sour candies causes saliva glands to react faster.

Also, try brushing your teeth and use chapstick to handle the dry lips.

What Not to Eat and Drink With Cottonmouth

Cottonmouth shouldn’t be taken lightly.

If you have a severe case, you might choke on some foods.

Cotton candy turns into a whirl of tree bark.

Breadsticks to the roof of your mouth.

And stay away from pretzels!

They’ll stick to your filmy tongue and could get lodged in your throat.

Spicy foods are also no bueno.

You don’t have the saliva necessary to create a barrier on the tongue from the heat.

Also, no Listerine or drinking alcohol.

These abrasive liquids can end up drying your mouth out even more.

Unfortunately, the same goes for caffeine lovers.

Coffee and tea also tend to make the situation worse.

Best Drink for Cottonmouth

The key to getting rid of cottonmouth is to keep your mouth wet.

There are many beverages that you can turn toward in alleviating this annoying side effect of smoking weed.

Let’s discuss some of the best drinks for cottonmouth.


Saliva is essentially water...Might as well replenish what you’re missing with the real thing.

You can’t go wrong with old faithful.

Water is the basis of life, including for our saliva glands.

Good ol’ fashioned water is a great option as the best drink for cottonmouth because it’s the healthiest drink out there.

You aren’t getting any additional calories while simultaneously rehydrating your body.

After all, being dehydrated might be making your cottonmouth after smoking even worse.  

For water, go with a trusted brand like Poland Spring Natural Spring Water.

However, you can up the ante by getting naturally fruit-essenced H20 like Hint Water.


This is a great option for those who prefer soda over water, but don’t want the sugar or calories.

The fuzziness in seltzer will leave your dry mouth feeling refreshed.

Go for a brand like La Croix Peach Pear.

La Croix uses USDA-grade essential oils to flavor their beverages.

Polar is another popular brand that has a wide variety of flavors including:

  • Lime
  • Lemon
  • Black Cherry
  • Cranberry Lime

S.Pellegrino is also a viable option as the best drink for cottonmouth.

This zero-calorie beverage is enhanced with calcium, magnesium, and mineral salts.


Lemonade can bash saliva out of the submandibular gland like Lemonade made Beyonce use a Louisville Slugger to bash the glass out of a side view mirror.

Much like sucking on tart candies such as Lemonheads will cause your glands to pucker, lemonade will do the trick as well.

Go the inner kid route with the nostalgia-inducing Country Time Lemonade mix.

You also can’t go wrong with one of the best lemonade brands of all-time, Del’s All Natural Lemonade.

If you don’t have a severe case of cottonmouth, try mixing your lemonade up with some iced tea.

Honest Tea Organic Fair Trade Half Tea Half Lemonade is a delicious (and healthier) option to get a sweet-and-sour kick on.


This probiotic drink will have you saying, “Got kefir?

There are many health benefits to drinking this yogurt-like beverage.

It is made of fermented grains that help improve the bacteria involved in your dental health.

Kefir also has an abundance of calcium and Vitamin D.

These essential nutrients are rare to find in many foods and beverages.

They are also key to the process of producing saliva.

The best kefir to get is the industry standard-bearer, Lifeway.

You can also get your kefir grains and ferment yourself at home.


Any list looking at the best drink for cottonmouth is remiss without soda.

However, it’s only for flavor, not for health.

Soda does make you feel like you are quenching your thirst.

However, this mirage makes soda the most temporary relief for cottonmouth.

Your body needs to work hard to break down the refined sugars in soda.

That all begins with saliva in the mouth.

Anyone addicted to sugar will know that their mouth gets dry as they wean themselves off these artificial substances.

The best cottonmouth drink for sodas include popular brands such as Pepsi and Mountain Dew.

Many stoners enjoy the crisp and refreshing feeling of 7-Up to prevent cottonmouth after smoking.


An apple a day can keep the cottonmouth away.

These fruits can be used in many ways as the best drink for cottonmouth.

Eating apples (and other crunchy fruits and vegetables) is abrasive for the teeth.

This causes bacteria to fall off the teeth that may cause dry mouth.

Not to mention, saliva is produced to help with that cleaning process.

If biting into an apple isn’t your thing, make a juice with other fruits and vegetables.

You can also get the benefits of apple by adding one tablespoon of Bragg USDA Organic Apple Cider Vinegar to an eight-ounce glass of water.

Lastly, you can opt to buy apple juice.

Mott’s Apple Juice is a popular option.

While they don’t add any sugar, it still has 28% of your daily recommended sugar intake per serving.

For a little less sugar, you can opt for Tropicana 100% Apple Juice Box.

Aloe Vera Juice

A less popular but viable option as the best drink for cottonmouth is aloe vera juice.

Aloe vera juice is slightly alkaline.

Therefore, it would have a bit of the puckery effect on your submandibular gland like lemonade or tart candies.

There is also a myriad of health benefits that come with consuming aloe vera juice including relieving gastrointestinal issues and heartburn.

This juice also contains a lot of antioxidants such as zinc and selenium.

These vitamins and minerals help boost the medicinal properties of medical marijuana.

ALO Exposed Aloe Vera is a delicious option for aloe vera juice.

Just be warned, they advertise the product as vegan, but it is made with honey.

Seeing as honey comes to beehives, ALO Exposed Aloe Vera is not truly a vegan product.

You can go with a reputable brand, like 365 Everyday Value Aloe Vera Drink.

Owned by Whole Foods, you can expect a quality aloe vera beverage.


Grab a bunch of ingredients and make a smoothie.

If you are looking for more of a treat, throw some Luigi Orange Sherbert into the mix.

Want to go a bit healthier?

Instead, use Stonyfield Farm Organic Low Fat Vanilla Yogurt as your thickening base.

For the extreme health conscious, Thai Kitchen Organic Coconut Milk makes for some unique blends.

From there, throw in any fruits, veggies, seeds, or other goodies that catch your eye.  

Tony Hand Jr

Tony Jr is the Founder and Editor-in-Chief of If he’s not smoking, writing or watching anime, then you can usually find him on the couch yelling over terrible play calling. You can read more about him here

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